HOW WELL DO YOU RECEIVE?

  I am reminded every day that the awarenesses I help facilitate within my clients are also meant for me. Every client is unique of course, with a variety of "challenges" and opportunities. But, in the end, they are addressing aspects of all of us. So, when I'm able...

EVER FEEL GUILTY FOR BEING HAPPY?

You're having a good day. Nothing too out of the ordinary, but you feel light and happy. Mildly on autopilot, but aware enough to notice the beautiful clouds and the feel of the cool air as you walk to pick up your kids from school. The day feels good. And then an...

Clarity Walk

Everything in my life was so clear a few months ago. Screaming towards the completion of the year with projects whizzing around me, I felt the knowing of my path within my body and it fed me energy to do what I needed to do. There should be a vitality at the start of...

Naming Your Year

The days leading up to the end of the year are surreal. How do we simply wake up one morning and find ourselves freshly dropped into a whole new chapter, ripe with possibility? Who decided that 365 was the magic number and that, when you turn the page, you'll be...

September is a Beginning

Thank god for September. The evenings are cooler. I've added an extra blanket to my son's bed. I've starting stockpiling spice scented candles and daydream about pumpkins and autumn leaves. It's just lovely. Everyone has their own relationship with September. For me...

READY TO FIND OUT HOW I CAN HELP?

Book your complimentary discovery session now.

This exploratory 30-minute call will allow us to connect and see how the client/coach dynamic feels (we're going for safe, comfortable, and a little bit exciting!), explore important questions about the work we can do together, and gain some clarity about the direction you want to go.